I figured this would be cool to do every once in a while, since I occasionally get asked how I eat on a daily basis. I'm no food picture pro though; I took all these with my phone:
Breakfast:
High Fiber English Muffin spread lightly with PB, topped with Gala Apple and Banana slices, and sprinkled with cinnamon (Same thing every morning!)
Coffee with Hazelnut Creamer
Post Run Snack:
Single Serving bag of Edamame
Lightly sprinkled with salt
Lunch:
Doesn't look so pretty, but it was awesome!
Romaine lettuce, Fresh chopped salsa, Avocado (about half), Grilled Chicken and a few crunched tortilla chips. No dressing needed; just mixed it up and the avocado and salsa coated it nicely :)
Dinner:
High Fiber Wrap, Roasted Red Peppers, Melted Mozzarella, Romaine, Roma Tomato, Chopped Basil and drizzled with Balsamic Vin.
Not pictured: 2 Reese's Easter PB Cups :), Few slices of Turkey.
As for workout: I did what was "supposed to be" an easy 3 miler. My first mile was 6:13 (oops). The rest was definitely easy pace, 2- 8:30's
~ Zuzana's 4 minute workout that I posted on Thursday
~ 50 Kettlebell swings with 20 lber
~ Few pull-ups with as minimal jump as I could manage
~ Nighttime Abs: 2 min plank, alternating toe touches, russian twist w/ KB, leg raises and holds.
